The race, in three figures
The race, in words
In the Open division at Dublin 2023, Nigel Mills crossed the line in 1:20:12: 126th of 777 men, faster than 84% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 70% on the stations. Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
The field ran 3:49 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:56v median −0:31
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Block 02 8:23Running 2 4:55v median −0:43
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Block 03 11:08Running 3 5:10v median −1:05
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Block 04 9:48Running 4 5:10v median −1:00
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Block 05 10:28Running 5 5:25v median −1:05
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Block 06 6:54Running 6 5:11v median −1:03
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Block 07 10:04Running 7 5:21v median −0:54
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Block 08 11:41Running 8 5:49v median −0:40
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.