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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Jonas Forslund

SWE M 50-54 n = 777
Finish · net time
1:39:37
+6:26 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
513/777
50-54
18/42
Field beaten
34%

The race, in three figures

Field beaten
21%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
178/777
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
597/777
Rank

The race, in words

1:39:37 at Dublin 2023 put Jonas Forslund 513th of 777 men in the Open division.

A station race more than a running one: 56% of the field beaten on the stations, against 21% on the runs. On the burpee broad jumps the field had the edge, by 1:38. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races. 4:57 faster than at Malmö 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:51
    v median +0:24
    v median −0:17
  2. Block 02 9:17
    Running 2 6:37
    v median +0:59
    v median −0:45
  3. Block 03 11:32
    Running 3 7:01
    v median +0:46
    v median −0:50
  4. Block 04 14:30
    Running 4 7:09
    v median +0:59
    v median +1:38
  5. Block 05 12:19
    Running 5 7:42
    v median +1:12
    1000m Row 4:37
    v median −0:18
  6. Block 06 9:18
    Running 6 7:16
    v median +1:02
    v median −0:08
  7. Block 07 13:37
    Running 7 7:29
    v median +1:14
    v median +0:53
  8. Block 08 14:12
    Running 8 7:33
    v median +1:04
    Wall Balls 6:39
    v median −0:38

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:04
0:23 0:41
B3 · 50m Sled Pull
1:13
0:22 0:51
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 behind

Elsewhere

Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777