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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Alan Cooney

IRL M 55-59 n = 777
Finish · net time
2:07:50
+34:39 v median 1:33:11
Men
739/777
55-59
16/20
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
717/777
Rank
Biggest loss
Wall Balls
+7:58
v median
760/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:35
    v median +0:08
    1000m SkiErg 5:02
    v median +0:32
  2. Block 02 12:22
    Running 2 6:21
    v median +0:43
    50m Sled Push 6:01
    v median +2:36
  3. Block 03 15:42
    Running 3 6:55
    v median +0:40
    50m Sled Pull 8:47
    v median +3:26
  4. Block 04 14:20
    Running 4 7:28
    v median +1:18
    80m Burpee Broad Jump 6:52
    v median +1:09
  5. Block 05 14:31
    Running 5 8:27
    v median +1:57
    1000m Row 6:04
    v median +1:09
  6. Block 06 11:44
    Running 6 8:15
    v median +2:01
    200m Farmers Carry 3:29
    v median +1:19
  7. Block 07 16:18
    Running 7 8:46
    v median +2:31
    100m Sandbag Lunges 7:32
    v median +2:17
  8. Block 08 26:35
    Running 8 11:20
    v median +4:51
    Wall Balls 15:15
    v median +7:58

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:17
0:14 0:03
B2 · 50m Sled Push
1:42
0:08 1:34
B3 · 50m Sled Pull
1:18
0:16 1:02
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
1:25
0:37 0:48
B6 · 200m Farmers Carry
1:02
0:55 0:07
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:18 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777