The race, in three figures
The race, in words
Lauren Sheppard finished in the top 10% of the field at Dublin 2023, in 1:20:59 for 26th of 363 women in the Open division.
The burpee broad jumps were where this race was made, 2:12 ahead of the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 2:57v median −1:00
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Block 02 8:42Running 2 5:27v median −0:57
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Block 03 10:15Running 3 5:42v median −1:03
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Block 04 10:41Running 4 5:55v median −0:52
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Block 05 11:04Running 5 6:00v median −0:59
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Block 06 7:50Running 6 5:54v median −0:52
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Block 07 10:20Running 7 5:59v median −0:45
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Block 08 9:34Running 8 5:54v median −0:52
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.