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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Lauren Sheppard

ENG W 30-34 n = 363
Finish · net time
1:20:59
−16:40 v median 1:37:39
Women
26/363
30-34
7/69
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
33/363
Rank
Biggest loss
50m Sled Push
−0:04
v median
170/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 2:57
    v median −1:00
    1000m SkiErg 5:07
    v median −0:08
  2. Block 02 8:42
    Running 2 5:27
    v median −0:57
    50m Sled Push 3:15
    v median −0:04
  3. Block 03 10:15
    Running 3 5:42
    v median −1:03
    50m Sled Pull 4:33
    v median −2:08
  4. Block 04 10:41
    Running 4 5:55
    v median −0:52
    80m Burpee Broad Jump 4:46
    v median −2:12
  5. Block 05 11:04
    Running 5 6:00
    v median −0:59
    1000m Row 5:04
    v median −0:27
  6. Block 06 7:50
    Running 6 5:54
    v median −0:52
    200m Farmers Carry 1:56
    v median −0:23
  7. Block 07 10:20
    Running 7 5:59
    v median −0:45
    100m Sandbag Lunges 4:21
    v median −0:40
  8. Block 08 9:34
    Running 8 5:54
    v median −0:52
    Wall Balls 3:40
    v median −1:14

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:42
0:15 0:27
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:48
0:42 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363