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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Lara Wainwright

GBR W 30-34 n = 363
Finish · net time
1:25:34
−12:05 v median 1:37:39
Women
59/363
30-34
13/69
Field beaten
84%

The race, in three figures

Field beaten
78%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
36/363
Rank
Biggest loss
1000m SkiErg
−0:04
v median
155/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:51
    v median −0:06
    1000m SkiErg 5:11
    v median −0:04
  2. Block 02 8:43
    Running 2 6:08
    v median −0:16
    50m Sled Push 2:35
    v median −0:44
  3. Block 03 11:56
    Running 3 6:14
    v median −0:31
    50m Sled Pull 5:42
    v median −0:59
  4. Block 04 11:06
    Running 4 6:18
    v median −0:29
    80m Burpee Broad Jump 4:48
    v median −2:10
  5. Block 05 11:22
    Running 5 6:20
    v median −0:39
    1000m Row 5:02
    v median −0:29
  6. Block 06 8:12
    Running 6 6:13
    v median −0:33
    200m Farmers Carry 1:59
    v median −0:20
  7. Block 07 10:07
    Running 7 6:15
    v median −0:29
    100m Sandbag Lunges 3:52
    v median −1:09
  8. Block 08 9:55
    Running 8 5:51
    v median −0:55
    Wall Balls 4:04
    v median −0:50

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
1:12
0:30 0:42
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
0:44
0:17 0:27
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
0:46
0:39 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363