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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Lara Wainwright

GBR W 30-34 n = 442
Finish · net time
1:34:20
+5:12 v median 1:29:08
Women
283/442
30-34
62/89
Field beaten
36%

The race, in three figures

Field beaten
37%
Runs
34%
Stations
Biggest gain
1000m Row
−0:07
v median
176/442
Rank
Biggest loss
50m Sled Pull
+1:14
v median
353/442
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:11
    v median +0:12
    1000m SkiErg 5:34
    v median +0:20
  2. Block 02 8:12
    Running 2 5:23
    v median +0:18
    50m Sled Push 2:49
    v median −0:06
  3. Block 03 12:38
    Running 3 5:41
    v median +0:17
    50m Sled Pull 6:57
    v median +1:14
  4. Block 04 12:24
    Running 4 5:30
    v median +0:05
    80m Burpee Broad Jump 6:54
    v median +0:16
  5. Block 05 11:25
    Running 5 5:57
    v median +0:13
    1000m Row 5:28
    v median −0:07
  6. Block 06 8:01
    Running 6 5:48
    v median +0:20
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 11:47
    Running 7 5:51
    v median +0:28
    100m Sandbag Lunges 5:56
    v median +1:11
  8. Block 08 13:40
    Running 8 8:13
    v median +0:55
    Wall Balls 5:27
    v median +0:52

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:29
0:26 0:03
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:37
0:30 0:07
B5 · 1000m Row
0:11
0:07 0:04
B6 · 200m Farmers Carry
1:12
0:18 0:54
B7 · 100m Sandbag Lunges
1:13
0:15 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442