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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Tara O Grady

IRL W 50-54 n = 363
Finish · net time
1:45:15
+7:36 v median 1:37:39
Women
250/363
50-54
6/11
Field beaten
31%

The race, in three figures

Field beaten
62%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:15
v median
136/363
Rank
Biggest loss
50m Sled Pull
+3:47
v median
349/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:54
    v median −0:03
    1000m SkiErg 5:16
    v median +0:01
  2. Block 02 9:27
    Running 2 6:23
    v median −0:01
    50m Sled Push 3:04
    v median −0:15
  3. Block 03 16:58
    Running 3 6:30
    v median −0:15
    50m Sled Pull 10:28
    v median +3:47
  4. Block 04 15:29
    Running 4 6:36
    v median −0:11
    80m Burpee Broad Jump 8:53
    v median +1:55
  5. Block 05 13:04
    Running 5 6:43
    v median −0:16
    1000m Row 6:21
    v median +0:50
  6. Block 06 9:10
    Running 6 6:35
    v median −0:11
    200m Farmers Carry 2:35
    v median +0:16
  7. Block 07 11:59
    Running 7 6:42
    v median −0:02
    100m Sandbag Lunges 5:17
    v median +0:16
  8. Block 08 15:00
    Running 8 6:25
    v median −0:21
    Wall Balls 8:35
    v median +3:41

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:47 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363