John Donnelly & Lyndsey Knox — Dublin 2023

The race, in three figures

Field beaten

86%

Runs

89%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

50/255

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

52/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 3:10

41/255
v median −0:37

1000m SkiErg 3:47

8/255
v median −0:28
Block 02 7:16

Running 2 5:24

43/255
v median −0:46

50m Sled Push 1:52

24/255
v median −0:38
Block 03 9:14

Running 3 5:46

45/255
v median −0:48

50m Sled Pull 3:28

50/255
v median −0:45
Block 04 8:35

Running 4 5:47

43/255
v median −0:56

80m Burpee Broad Jump 2:48

51/255
v median −0:37
Block 05 10:11

Running 5 5:46

31/255
v median −1:06

1000m Row 4:25

61/255
v median −0:19
Block 06 7:17

Running 6 5:42

33/255
v median −1:02

200m Farmers Carry 1:35

52/255
v median −0:15
Block 07 9:11

Running 7 5:51

41/255
v median −0:53

100m Sandbag Lunges 3:20

64/255
v median −0:30
Block 08 9:14

Running 8 5:23

23/255
v median −1:10

Wall Balls 3:51

48/255
v median −0:36

Where the race went

Run total: 42:45
Stations: 25:06
Roxzone: 4:41
Best run lap: 5:23

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:35

0:06 0:29

B3 · 50m Sled Pull

0:59

0:27 0:32

B4 · 80m Burpee Broad Jump

0:33

0:27 0:06

B5 · 1000m Row

0:46

0:23 0:23

B6 · 200m Farmers Carry

0:54

0:46 0:08

B7 · 100m Sandbag Lunges

0:48

0:44 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255