Keith Lockley — Birmingham 2023

The race, in three figures

Field beaten

89%

Runs

82%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

37/112

Rank

Biggest loss

Wall Balls

+0:14

v median

63/112

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:32

Running 1 2:43

7/112
v median −0:33

1000m SkiErg 3:49

6/112
v median −0:17
Block 02 8:12

Running 2 4:08

22/112
v median −0:22

50m Sled Push 4:04

48/112
v median −0:09
Block 03 10:23

Running 3 4:18

14/112
v median −0:41

50m Sled Pull 6:05

37/112
v median −1:04
Block 04 7:21

Running 4 4:20

13/112
v median −0:44

80m Burpee Broad Jump 3:01

17/112
v median −0:59
Block 05 8:29

Running 5 4:18

11/112
v median −0:47

1000m Row 4:11

13/112
v median −0:18
Block 06 6:00

Running 6 4:18

13/112
v median −0:37

200m Farmers Carry 1:42

16/112
v median −0:23
Block 07 8:28

Running 7 4:29

19/112
v median −0:32

100m Sandbag Lunges 3:59

15/112
v median −0:57
Block 08 11:30

Running 8 4:47

15/112
v median −0:45

Wall Balls 6:43

63/112
v median +0:14

Where the race went

Run total: 33:18
Stations: 33:34
Roxzone: 4:24
Best run lap: 2:43

Manchester 2023

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:43

0:12 0:31

B2 · 50m Sled Push

0:56

0:10 0:46

B3 · 50m Sled Pull

0:39

0:03 0:36

B4 · 80m Burpee Broad Jump

0:24

0:05 0:19

B5 · 1000m Row

0:23

0:05 0:18

B6 · 200m Farmers Carry

0:38

0:25 0:13

B7 · 100m Sandbag Lunges

0:41

0:26 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead

Source Unofficial

Event

Birmingham 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI5E2

Measured against

Men · n = 112