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United Kingdom / Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Keith Lockley

GBR M 30-34 n = 97
Finish · net time
1:15:40
−7:53 v median 1:23:33
Men
22/97
30-34
7/26
Field beaten
77%

The race, in three figures

Field beaten
55%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
11/97
Rank
Biggest loss
1000m Row
+3:03
v median
99/97
Rank

The race, in words

In the Pro division at Manchester 2023, Keith Lockley crossed the line in 1:15:40: 22nd of 97 men, faster than 77% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 55% on the runs. On the row the field had the edge, by 3:03. Quick through the roxzone: 0:47, ahead of 99% of the field.

2:11 slower than at Manchester 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:42
    v median −0:36
    1000m SkiErg 3:49
    v median −0:15
  2. Block 02 7:11
    Running 2 4:20
    v median −0:16
    50m Sled Push 2:51
    v median −1:01
  3. Block 03 9:03
    Running 3 4:34
    v median −0:31
    50m Sled Pull 4:29
    v median −1:27
  4. Block 04 7:48
    Running 4 4:27
    v median −0:45
    80m Burpee Broad Jump 3:21
    v median −1:18
  5. Block 05 15:03
    Running 5 7:31
    v median +2:17
    1000m Row 7:32
    v median +3:03
  6. Block 06 6:30
    Running 6 4:34
    v median −0:32
    200m Farmers Carry 1:56
    v median −0:21
  7. Block 07 10:15
    Running 7 6:19
    v median +1:05
    100m Sandbag Lunges 3:56
    v median −1:36
  8. Block 08 10:40
    Running 8 5:09
    v median −0:35
    Wall Balls 5:31
    v median −1:08

Roxzone, per block

Approach · Exit 0:47

B1 · 1000m SkiErg
0:22
0:13 0:09
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
1:41
12:40 −10:59
B5 · 1000m Row
−3:38
−12:14 8:36
B6 · 200m Farmers Carry
0:43
0:18 0:25
B7 · 100m Sandbag Lunges
0:35
0:14 0:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Manchester 2023

See this race on page 1
Other races by Keith Lockley
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97