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Athlete United Kingdom

Keith Lockley

Keith Lockley has raced HYROX 12 times at 11 events since 2022, in 5 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 57:27 at Glasgow 2026, a top-10% finish: 5th of 460 mixed teams. In the top 10% of the field 8 times.

Best finish, by category
Doubles Open · Mixed
57:27
Glasgow 2026
Individual Open · Men
1:01:27
London 2023
Individual Pro · Men
1:11:11
Birmingham 2023
Doubles Pro · Men
58:58
Glasgow 2026
Doubles Open · Men
57:59
Manchester 2025

Progress against the field

Keith Lockley has dropped 5:07 behind the field from Birmingham 2022 to Manchester 2024.

The clock says 4:22 faster, but the races themselves got 9:29 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Manchester 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    57:27 PB
    5/460
    Beat 99%
    ↑ 502 days after Birmingham 2024, with olga lockley 0:04 better than the field Why ↓

    4:53 faster on the clock, and the race was 4:49 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    58:58 PB
    48/202
    Beat 76%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:00:30
    11/297
    Beat 96%
  4. Manchester
    24 Jan 2025
    Doubles Open · Men
    57:59 PB
    23/616
    Beat 96%
  5. Manchester
    9 Nov 2024
    Individual Open · Men
    1:02:51
    42/1206
    Beat 97%
    ↑ 349 days after London 2023 5:57 worse than the field Why ↓

    5:57 behind the field: 1:24 slower on the clock, against 4:33 faster for everyone.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:02:20
    11/494
    Beat 98%
  7. London
    26 Nov 2023
    Individual Open · Men
    1:01:27 PB
    10/1865
    Beat 100%
    ↑ 407 days after Birmingham 2022 0:50 better than the field Why ↓

    5:46 faster on the clock, and the race was 4:56 faster for everyone, so 0:50 of it was this athlete.

    Compare these two →
  8. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:11:11 PB
    15/112
    Beat 87%
  9. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:01:54
    7/247
    Beat 97%
  10. Manchester
    28 Jan 2023
    Individual Pro · Men
    1:15:40
    22/97
    Beat 77%
    ↑ 364 days after Manchester 2022 1:56 worse than the field Why ↓

    1:56 behind the field: 2:11 slower on the clock, against 0:15 slower for everyone.

    Compare these two →
  11. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:07:13
    35/960
    Beat 96%
  12. Manchester
    29 Jan 2022
    Individual Pro · Men
    1:13:29
    28/119
    Beat 77%

Personal bests, by station

3:37
Glasgow 2026
1:34
Glasgow 2026
2:05
Glasgow 2026
1:56
Glasgow 2026
3:58
Glasgow 2026
1:20
Manchester 2026
2:25
Glasgow 2026
3:32
Manchester 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:41
50m Sled Push
4:04 1:34
50m Sled Pull
6:05 2:05
80m Burpee Broad Jump
3:41 2:04
1000m Row
7:32 4:04
200m Farmers Carry
1:56 1:20
100m Sandbag Lunges
4:05 2:29
Wall Balls
7:20 3:32