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United Kingdom / Birmingham 2023 / Individual Pro · Men / Season 6 (2023/24)

Mark Fricker

GBR M 50-54 n = 112
Finish · net time
1:25:52
+4:03 v median 1:21:49
Men
68/112
50-54
1
Field beaten
39%

The race, in three figures

Field beaten
82%
Runs
13%
Stations
Biggest gain
1000m Row
+0:05
v median
67/112
Rank
Biggest loss
Wall Balls
+3:22
v median
106/112
Rank

The race, in words

1:25:52 at Birmingham 2023 put Mark Fricker 68th of 112 men in the Pro division.

Legs and stations told different stories: 82% of the field beaten on the runs, 13% on the stations. On the wall balls the field had the edge, by 3:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:09
    v median −0:07
    1000m SkiErg 4:21
    v median +0:15
  2. Block 02 10:00
    Running 2 4:20
    v median −0:10
    50m Sled Push 5:40
    v median +1:27
  3. Block 03 12:49
    Running 3 4:19
    v median −0:40
    50m Sled Pull 8:30
    v median +1:21
  4. Block 04 9:46
    Running 4 4:27
    v median −0:37
    80m Burpee Broad Jump 5:19
    v median +1:19
  5. Block 05 9:00
    Running 5 4:26
    v median −0:39
    1000m Row 4:34
    v median +0:05
  6. Block 06 6:46
    Running 6 4:26
    v median −0:29
    200m Farmers Carry 2:20
    v median +0:15
  7. Block 07 10:50
    Running 7 4:25
    v median −0:36
    100m Sandbag Lunges 6:25
    v median +1:29
  8. Block 08 14:49
    Running 8 4:58
    v median −0:34
    Wall Balls 9:51
    v median +3:22

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
0:27
0:05 0:22
B6 · 200m Farmers Carry
0:35
0:18 0:17
B7 · 100m Sandbag Lunges
0:44
0:27 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:17 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2023

See this race on page 2
Other races by Mark Fricker
All 13 races
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Men · n = 112