The race, in three figures
The race, in words
1:30:34 at Birmingham 2023 put Kate Smith 33rd of 87 women in the Pro division, ahead of 62% of the field.
The sled pull was the standout, 2:00 quicker than the median and 18th of 87. On the sandbag lunges the field had the edge, by 1:53. The race faded late: the second half went 3:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:47v median −0:09
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Block 02 9:16Running 2 5:02v median −0:14
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Block 03 11:59Running 3 5:11v median −0:23
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Block 04 9:59Running 4 5:12v median −0:26
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Block 05 10:28Running 5 5:12v median −0:33
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Block 06 8:15Running 6 5:22v median −0:23
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Block 07 13:08Running 7 5:37v median −0:07
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Block 08 12:40Running 8 6:17v median −0:06
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.