The race, in three figures
The race, in words
Luke Mccarthy finished in the top 10% of the field at Birmingham 2023, in 1:09:10 for 56th of 1,182 men in the Open division.
The wall balls were where this race was made, 2:27 ahead of the median. Quick through the roxzone: 4:06, ahead of 97% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:04v median −0:43
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Block 02 7:10Running 2 4:12v median −0:54
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Block 03 9:04Running 3 4:39v median −0:53
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Block 04 8:29Running 4 4:39v median −0:55
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Block 05 9:03Running 5 4:43v median −0:58
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Block 06 6:27Running 6 4:31v median −1:00
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Block 07 8:37Running 7 4:25v median −1:09
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Block 08 9:35Running 8 5:10v median −1:06
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.