The race, in three figures
The race, in words
Daniel Lythgoe finished in the top 10% of the field at Birmingham 2023, in 1:10:27 for 73rd of 1,182 men in the Open division.
The burpee broad jumps were where this race was made, 1:54 ahead of the median. Quick through the roxzone: 4:28, ahead of 92% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:47v median −1:00
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Block 02 7:40Running 2 4:05v median −1:01
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Block 03 9:28Running 3 4:23v median −1:09
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Block 04 7:50Running 4 4:18v median −1:16
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Block 05 8:45Running 5 4:16v median −1:25
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Block 06 6:27Running 6 4:17v median −1:14
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Block 07 7:55Running 7 4:20v median −1:14
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Block 08 11:10Running 8 4:44v median −1:32
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.