The race, in three figures
The race, in words
1:15:34 at Birmingham 2023 put Mohamed Redaoui 200th of 1,182 men in the Open division, ahead of 83% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 67% on the stations. The wall balls were where this race was made, 0:58 ahead of the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:55v median −0:52
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Block 02 7:44Running 2 3:59v median −1:07
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Block 03 9:02Running 3 4:06v median −1:26
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Block 04 9:08Running 4 4:28v median −1:06
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Block 05 9:04Running 5 4:31v median −1:10
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Block 06 6:30Running 6 4:32v median −0:59
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Block 07 9:47Running 7 4:33v median −1:01
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Block 08 11:04Running 8 5:10v median −1:06
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.