The race, in three figures
The race, in words
1:21:57 at Birmingham 2023 put Andy Cooke 387th of 1,182 men in the Open division, ahead of 67% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 55% on the stations. The wall balls were the standout, 0:52 quicker than the median and 381st of 1,182. If there was time left out there, it was on the sled push, 0:33 behind the median.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races. 9:48 slower than at London 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:09v median −0:38
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Block 02 8:42Running 2 4:35v median −0:31
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Block 03 10:57Running 3 4:52v median −0:40
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Block 04 10:28Running 4 5:11v median −0:23
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Block 05 10:03Running 5 5:18v median −0:23
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Block 06 7:12Running 6 5:19v median −0:12
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Block 07 10:24Running 7 5:16v median −0:18
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Block 08 11:44Running 8 5:44v median −0:32
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.