The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Lloyd Saunders crossed the line in 1:23:22: 432nd of 1,182 men, faster than 64% of the field.
The burpee broad jumps were the standout, 0:38 quicker than the median and 429th of 1,182.
The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:23v median −0:24
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Block 02 8:18Running 2 4:36v median −0:30
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Block 03 10:22Running 3 4:54v median −0:38
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Block 04 10:03Running 4 5:15v median −0:19
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Block 05 10:34Running 5 5:22v median −0:19
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Block 06 7:19Running 6 5:18v median −0:13
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Block 07 10:06Running 7 5:24v median −0:10
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Block 08 12:50Running 8 6:24v median +0:08
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.