The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Ben Murphy crossed the line in 1:25:44: 515th of 1,182 men, faster than 56% of the field.
The burpee broad jumps cost the most time: 0:42 slower than the median. Quick through the roxzone: 4:48, ahead of 85% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both. 0:39 slower than at London 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:52v median +0:05
-
Block 02 8:35Running 2 5:05v median −0:01
-
Block 03 10:27Running 3 5:18v median −0:14
-
Block 04 11:28Running 4 5:20v median −0:14
-
Block 05 10:31Running 5 5:31v median −0:10
-
Block 06 8:03Running 6 5:24v median −0:07
-
Block 07 11:02Running 7 5:32v median −0:02
-
Block 08 12:48Running 8 5:58v median −0:18
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.