The race, in three figures
The race, in words
Sarah Griffiths & Lisa Murphy finished 317th of 460 women's teams in the Doubles Open division at Birmingham 2023, in 1:30:47.
On the sandbag lunges the field had the edge, by 0:56. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:03v median +0:27
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Block 02 8:20Running 2 6:26v median +0:24
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Block 03 11:52Running 3 6:54v median +0:38
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Block 04 11:24Running 4 7:10v median +0:48
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Block 05 11:57Running 5 7:06v median +0:41
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Block 06 8:32Running 6 6:56v median +0:36
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Block 07 11:29Running 7 7:01v median +0:38
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Block 08 11:29Running 8 7:31v median +0:47
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.