Sarah Griffiths & Lisa Murphy — Birmingham 2023

The race, in three figures

Field beaten

27%

Runs

39%

Stations

Biggest gain

1000m Row

−0:17

v median

95/460

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

380/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 5:03

371/460
v median +0:27

1000m SkiErg 4:27

161/460
v median −0:07
Block 02 8:20

Running 2 6:26

331/460
v median +0:24

50m Sled Push 1:54

181/460
v median −0:05
Block 03 11:52

Running 3 6:54

350/460
v median +0:38

50m Sled Pull 4:58

299/460
v median +0:24
Block 04 11:24

Running 4 7:10

367/460
v median +0:48

80m Burpee Broad Jump 4:14

285/460
v median +0:22
Block 05 11:57

Running 5 7:06

341/460
v median +0:41

1000m Row 4:51

95/460
v median −0:17
Block 06 8:32

Running 6 6:56

331/460
v median +0:36

200m Farmers Carry 1:36

92/460
v median −0:13
Block 07 11:29

Running 7 7:01

338/460
v median +0:38

100m Sandbag Lunges 4:28

380/460
v median +0:56
Block 08 11:29

Running 8 7:31

331/460
v median +0:47

Wall Balls 3:58

382/460
v median +0:39

Where the race went

Run total: 54:04
Stations: 30:26
Roxzone: 6:22
Best run lap: 5:03

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

1:14

0:23 0:51

B2 · 50m Sled Push

1:04

0:14 0:50

B3 · 50m Sled Pull

1:14

0:07 1:07

B4 · 80m Burpee Broad Jump

0:20

0:05 0:15

B5 · 1000m Row

0:50

0:08 0:42

B6 · 200m Farmers Carry

1:08

0:29 0:39

B7 · 100m Sandbag Lunges

0:31

0:21 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460