Sarah Griffiths & Lisa Murphy — Manchester 2023

The race, in three figures

Field beaten

22%

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:11

v median

65/291

Rank

Biggest loss

100m Sandbag Lunges

+1:41

v median

276/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:49

Running 1 8:26

251/291
v median +1:20

1000m SkiErg 4:23

125/291
v median −0:02
Block 02 8:15

Running 2 6:46

232/291
v median +0:46

50m Sled Push 1:29

65/291
v median −0:11
Block 03 10:44

Running 3 6:58

215/291
v median +0:36

50m Sled Pull 3:46

173/291
v median +0:09
Block 04 12:20

Running 4 7:02

215/291
v median +0:38

80m Burpee Broad Jump 5:18

247/291
v median +1:07
Block 05 12:14

Running 5 7:16

226/291
v median +0:51

1000m Row 4:58

170/291
v median +0:06
Block 06 9:26

Running 6 7:15

224/291
v median +0:50

200m Farmers Carry 2:11

252/291
v median +0:19
Block 07 12:35

Running 7 7:19

228/291
v median +0:51

100m Sandbag Lunges 5:16

276/291
v median +1:41
Block 08 11:31

Running 8 8:14

245/291
v median +1:22

Wall Balls 3:17

195/291
v median +0:14

Where the race went

Run total: 59:13
Stations: 30:38
Roxzone: 7:09
Best run lap: 6:46

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

0:40

0:17 0:23

B2 · 50m Sled Push

0:41

0:07 0:34

B3 · 50m Sled Pull

1:04

0:27 0:37

B4 · 80m Burpee Broad Jump

1:16

0:15 1:01

B5 · 1000m Row

1:17

0:38 0:39

B6 · 200m Farmers Carry

1:06

0:21 0:45

B7 · 100m Sandbag Lunges

1:04

0:12 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291