The race, in three figures
The race, in words
Sarah Francis finished in the top 10% of the field at Birmingham 2023, in 1:18:07 for 55th of 532 women in the Open division.
The burpee broad jumps were where this race was made, 1:08 ahead of the median. Time in the roxzone, 4:46, was faster than 90% of the field.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:31 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:56v median −0:23
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Block 02 7:51Running 2 4:44v median −1:01
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Block 03 10:38Running 3 4:57v median −1:04
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Block 04 10:10Running 4 4:57v median −1:08
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Block 05 10:22Running 5 5:10v median −1:03
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Block 06 7:19Running 6 4:58v median −1:08
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Block 07 9:06Running 7 5:00v median −1:06
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Block 08 9:23Running 8 5:16v median −1:18
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.