The race, in three figures
Field beaten
90%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:00
v median
9/121
Rank
Biggest loss
1000m Row
−0:17
v median
16/121
Rank
The race, in words
Gus Manke took 3rd of 26 in the 25–29 age group at München 2023, in 1:07:04.
Nowhere gained more than the wall balls: 2:00 on the median.
An improvement of 8:45 on Dallas 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:29v median −0:24
-
Block 02 6:31Running 2 3:57v median −0:37
-
Block 03 8:38Running 3 4:19v median −0:46
-
Block 04 8:19Running 4 4:21v median −0:47
-
Block 05 8:34Running 5 4:23v median −0:41
-
Block 06 5:50Running 6 4:12v median −0:49
-
Block 07 8:12Running 7 4:17v median −0:42
-
Block 08 9:33Running 8 4:49v median −0:51
Roxzone, per block
Approach · Exit 4:55
B1 · 1000m SkiErg
0:15
0:02
0:13
B2 · 50m Sled Push
0:32
0:04
0:28
B3 · 50m Sled Pull
0:40
0:11
0:29
B4 · 80m Burpee Broad Jump
0:48
0:13
0:35
B5 · 1000m Row
0:29
0:16
0:13
B6 · 200m Farmers Carry
0:53
0:17
0:36
B7 · 100m Sandbag Lunges
0:37
0:27
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:24 ahead
Elsewhere
Source Unofficial
Event
München 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5C9
Measured against
Men · n = 121