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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Alexander Herber

GER M 40-44 n = 531
Finish · net time
1:23:36
−5:01 v median 1:28:37
Men
194/531
40-44
35/77
Field beaten
64%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:50
v median
45/531
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
371/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:54
    v median +0:16
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 8:57
    Running 2 4:43
    v median −0:05
    50m Sled Push 4:14
    v median +0:27
  3. Block 03 10:02
    Running 3 5:07
    v median −0:16
    50m Sled Pull 4:55
    v median −0:40
  4. Block 04 11:13
    Running 4 5:02
    v median −0:16
    80m Burpee Broad Jump 6:11
    v median +0:50
  5. Block 05 9:39
    Running 5 5:03
    v median −0:20
    1000m Row 4:36
    v median −0:14
  6. Block 06 6:52
    Running 6 5:04
    v median −0:11
    200m Farmers Carry 1:48
    v median −0:23
  7. Block 07 9:33
    Running 7 5:18
    v median +0:06
    100m Sandbag Lunges 4:15
    v median −0:50
  8. Block 08 10:21
    Running 8 5:54
    v median −0:10
    Wall Balls 4:27
    v median −1:50

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
1:06
0:16 0:50
B3 · 50m Sled Pull
1:04
0:26 0:38
B4 · 80m Burpee Broad Jump
1:06
0:05 1:01
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
1:11
0:17 0:54
B7 · 100m Sandbag Lunges
1:45
0:26 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:36 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531