The race, in three figures
The race, in words
In the Open division at Malmö 2023, Arco Kolken crossed the line in 1:16:45: 42nd of 186 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:52 on the median. On the farmers carry the field had the edge, by 1:03. Stronger after halfway: 3:43 better against the middle of the field than before it.
Malmö gave the field time back: about 1:48 faster than the average race this season, by 118 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:10v median −0:26
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Block 02 7:10Running 2 4:17v median −0:28
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Block 03 9:01Running 3 4:40v median −0:37
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Block 04 10:54Running 4 4:40v median −0:32
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Block 05 9:12Running 5 4:47v median −0:33
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Block 06 8:03Running 6 4:55v median −0:21
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Block 07 8:42Running 7 4:46v median −0:25
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Block 08 9:35Running 8 4:48v median −0:50
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.