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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Arco Kolken

NED M 35-39 n = 186
Finish · net time
1:16:45
−9:47 v median 1:26:32
Men
42/186
35-39
11/37
Field beaten
77%

The race, in three figures

Field beaten
79%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:52
v median
24/186
Rank
Biggest loss
200m Farmers Carry
+1:03
v median
172/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:10
    v median −0:26
    1000m SkiErg 4:21
    v median −0:07
  2. Block 02 7:10
    Running 2 4:17
    v median −0:28
    50m Sled Push 2:53
    v median −0:09
  3. Block 03 9:01
    Running 3 4:40
    v median −0:37
    50m Sled Pull 4:21
    v median −0:53
  4. Block 04 10:54
    Running 4 4:40
    v median −0:32
    80m Burpee Broad Jump 6:14
    v median +1:00
  5. Block 05 9:12
    Running 5 4:47
    v median −0:33
    1000m Row 4:25
    v median −0:25
  6. Block 06 8:03
    Running 6 4:55
    v median −0:21
    200m Farmers Carry 3:08
    v median +1:03
  7. Block 07 8:42
    Running 7 4:46
    v median −0:25
    100m Sandbag Lunges 3:56
    v median −1:13
  8. Block 08 9:35
    Running 8 4:48
    v median −0:50
    Wall Balls 4:47
    v median −1:52

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:30
0:16 0:14
B3 · 50m Sled Pull
0:25
0:10 0:15
B4 · 80m Burpee Broad Jump
1:01
0:26 0:35
B5 · 1000m Row
0:05
0:02 0:03
B6 · 200m Farmers Carry
1:00
0:20 0:40
B7 · 100m Sandbag Lunges
0:39
0:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186