The race, in three figures
The race, in words
Josh Langley finished 43rd of 186 men in the Open division at Malmö 2023, in 1:17:30, faster than 77% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 62% on the stations. Stronger after halfway: 5:10 better against the middle of the field than before it. Time in the roxzone, 3:23, was faster than 89% of the field.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:07v median −0:29
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Block 02 7:55Running 2 4:21v median −0:24
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Block 03 10:07Running 3 4:31v median −0:46
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Block 04 10:33Running 4 4:40v median −0:32
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Block 05 9:17Running 5 4:40v median −0:40
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Block 06 6:31Running 6 4:41v median −0:35
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Block 07 9:19Running 7 4:42v median −0:29
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Block 08 10:07Running 8 5:00v median −0:38
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.