The race, in three figures
The race, in words
A top 10% finish for Rich Ryan at Madrid 2023: 1:01:34, 9th of 110 men in the Pro division.
Nowhere gained more than the wall balls: 2:07 on the median. Stronger after halfway: 3:58 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 92% of the field.
0:23 slower than at Anaheim 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:10v median −0:15
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Block 02 7:15Running 2 3:38v median −0:30
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Block 03 8:18Running 3 3:49v median −0:35
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Block 04 6:38Running 4 4:03v median −0:26
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Block 05 7:59Running 5 3:55v median −0:38
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Block 06 5:18Running 6 3:42v median −0:48
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Block 07 7:11Running 7 3:42v median −0:46
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Block 08 7:52Running 8 4:02v median −1:02
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.