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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Rabii Karouay

FRA M 30-34 n = 568
Finish · net time
1:24:24
+0:45 v median 1:23:39
Men
298/568
30-34
78/142
Field beaten
48%

The race, in three figures

Field beaten
48%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
185/568
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
500/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:11
    v median +0:12
    1000m SkiErg 4:34
    v median −0:03
  2. Block 02 7:54
    Running 2 4:45
    v median +0:03
    50m Sled Push 3:09
    v median +0:01
  3. Block 03 10:08
    Running 3 5:11
    v median +0:06
    50m Sled Pull 4:57
    v median −0:01
  4. Block 04 11:37
    Running 4 5:13
    v median +0:08
    80m Burpee Broad Jump 6:24
    v median +2:02
  5. Block 05 10:23
    Running 5 5:19
    v median +0:10
    1000m Row 5:04
    v median +0:06
  6. Block 06 7:19
    Running 6 5:13
    v median +0:06
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 9:31
    Running 7 5:09
    v median +0:09
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 12:28
    Running 8 5:33
    v median −0:14
    Wall Balls 6:55
    v median +0:21

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:20
0:11 0:09
B2 · 50m Sled Push
1:09
0:25 0:44
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:00
0:12 0:48
B5 · 1000m Row
0:55
0:09 0:46
B6 · 200m Farmers Carry
1:08
0:12 0:56
B7 · 100m Sandbag Lunges
1:01
0:14 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:49 behind
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568