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Spain / Madrid 2023 / Individual Open · Men / Season 6 (2023/24)

Sam Longstaff

GBR M 40-44 n = 568
Finish · net time
1:29:07
+5:28 v median 1:23:39
Men
383/568
40-44
55/80
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:29
v median
213/568
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
501/568
Rank

The race, in words

Sam Longstaff finished 383rd of 568 men in the Open division at Madrid 2023, in 1:29:07.

The sandbag lunges cost the most time: 1:50 slower than the median.

An improvement of 3:48 on Glasgow 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:00
    v median +0:01
    1000m SkiErg 4:48
    v median +0:11
  2. Block 02 8:39
    Running 2 4:51
    v median +0:09
    50m Sled Push 3:48
    v median +0:40
  3. Block 03 11:16
    Running 3 5:18
    v median +0:13
    50m Sled Pull 5:58
    v median +1:00
  4. Block 04 10:18
    Running 4 5:24
    v median +0:19
    80m Burpee Broad Jump 4:54
    v median +0:32
  5. Block 05 10:30
    Running 5 5:28
    v median +0:19
    1000m Row 5:02
    v median +0:04
  6. Block 06 7:16
    Running 6 5:15
    v median +0:08
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 12:13
    Running 7 5:27
    v median +0:27
    100m Sandbag Lunges 6:46
    v median +1:50
  8. Block 08 12:20
    Running 8 6:15
    v median +0:28
    Wall Balls 6:05
    v median −0:29

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:14
0:07 0:07
B2 · 50m Sled Push
1:28
0:25 1:03
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
1:12
0:13 0:59
B5 · 1000m Row
1:18
0:06 1:12
B6 · 200m Farmers Carry
1:22
0:22 1:00
B7 · 100m Sandbag Lunges
1:35
0:30 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 behind

Elsewhere

The board

Individual Open · Men at Madrid 2023

See this race on page 8
Other races by Sam Longstaff
All 8 races
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568