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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Paul Jukes

GBR M 35-39 n = 205
Finish · net time
1:29:46
+0:50 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
109/205
35-39
34/50
Field beaten
47%

The race, in three figures

Field beaten
41%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
39/205
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
169/205
Rank

The race, in words

1:29:46 at Warschau 2023 put Paul Jukes 109th of 205 men in the Open division.

The sled pull was where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median.

Warschau ran slow: the 137 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races. That was 0:46 off the time at Rotterdam 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:55
    v median +0:26
    v median +0:00
  2. Block 02 9:00
    Running 2 5:32
    v median +0:15
    v median +0:21
  3. Block 03 10:12
    Running 3 5:55
    v median +0:00
    v median −0:57
  4. Block 04 12:47
    Running 4 6:05
    v median +0:12
    v median +1:39
  5. Block 05 11:20
    Running 5 6:23
    v median +0:13
    1000m Row 4:57
    v median +0:13
  6. Block 06 8:10
    Running 6 6:18
    v median +0:25
    v median −0:14
  7. Block 07 12:12
    Running 7 6:05
    v median +0:10
    v median +1:00
  8. Block 08 11:34
    Running 8 5:29
    v median +0:11
    Wall Balls 6:05
    v median −0:23

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
0:45
0:37 0:08
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:05
0:22 0:43
B7 · 100m Sandbag Lunges
1:12
0:18 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:50 behind

Elsewhere

Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205