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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Krystian Nerka

POL M 30-34 n = 205
Finish · net time
1:33:51
+4:55 v median 1:28:56
Men
127/205
30-34
28/46
Field beaten
38%

The race, in three figures

Field beaten
32%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:14
v median
50/205
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
177/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:34
    v median +0:05
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 8:53
    Running 2 5:40
    v median +0:23
    50m Sled Push 3:13
    v median +0:06
  3. Block 03 12:04
    Running 3 6:52
    v median +0:57
    50m Sled Pull 5:12
    v median −0:02
  4. Block 04 12:16
    Running 4 6:11
    v median +0:18
    80m Burpee Broad Jump 6:05
    v median +1:02
  5. Block 05 11:35
    Running 5 6:49
    v median +0:39
    1000m Row 4:46
    v median +0:02
  6. Block 06 8:43
    Running 6 6:36
    v median +0:43
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 12:46
    Running 7 6:14
    v median +0:19
    100m Sandbag Lunges 6:32
    v median +1:25
  8. Block 08 10:44
    Running 8 5:30
    v median +0:12
    Wall Balls 5:14
    v median −1:14

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:12
0:27 0:45
B4 · 80m Burpee Broad Jump
1:15
0:33 0:42
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:24
0:30 0:54
B7 · 100m Sandbag Lunges
1:53
0:18 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205