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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Dominic Sheppard

AUS M 30-34 n = 538
Finish · net time
1:01:06
−26:24 v median 1:27:30
Men
1/538
30-34
1/136
Field beaten
100%

The race, in three figures

Field beaten
98%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:31
v median
8/538
Rank
Biggest loss
1000m SkiErg
−0:15
v median
108/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:54
    v median −0:54
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 4:59
    Running 2 3:47
    v median −1:04
    50m Sled Push 1:12
    v median −1:13
  3. Block 03 6:36
    Running 3 4:02
    v median −1:18
    50m Sled Pull 2:34
    v median −2:18
  4. Block 04 7:54
    Running 4 4:03
    v median −1:18
    80m Burpee Broad Jump 3:51
    v median −1:51
  5. Block 05 8:17
    Running 5 4:10
    v median −1:22
    1000m Row 4:07
    v median −0:44
  6. Block 06 5:28
    Running 6 4:09
    v median −1:21
    200m Farmers Carry 1:19
    v median −1:01
  7. Block 07 7:30
    Running 7 4:05
    v median −1:21
    100m Sandbag Lunges 3:25
    v median −1:49
  8. Block 08 9:01
    Running 8 5:02
    v median −2:12
    Wall Balls 3:59
    v median −2:31

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg
0:26
0:15 0:11
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:39
0:12 0:27
B7 · 100m Sandbag Lunges
0:30
0:11 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:11 ahead
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538