The race, in three figures
The race, in words
A top 10% finish for Dominic Sheppard at Melbourne 2025: 1:02:28, 29th of 740 men in the Pro division.
The wall balls were where this race was made, 2:32 ahead of the median. Stronger after halfway: 3:32 better against the middle of the field than before it. Time in the roxzone, 6:18, was faster than 93% of the field.
The fastest of 2 finishes in the Pro division for Dominic Sheppard.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:08Running 1 2:07v median −0:13
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Block 02 6:07Running 2 3:36v median −0:30
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Block 03 8:53Running 3 3:44v median −0:44
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Block 04 6:31Running 4 3:44v median −0:46
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Block 05 7:57Running 5 3:46v median −0:50
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Block 06 5:13Running 6 3:40v median −0:49
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Block 07 6:51Running 7 3:43v median −0:48
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Block 08 8:39Running 8 4:41v median −0:45
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.