Skip to content
Sign in Sign up
Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Dominic Sheppard

AUS M 30-34 n = 740
Finish · net time
1:02:28
−16:47 v median 1:19:15
Men
29/740
30-34
6/180
Field beaten
96%

The race, in three figures

Field beaten
90%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:32
v median
15/740
Rank
Biggest loss
1000m SkiErg
−0:12
v median
108/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:08
    Running 1 2:07
    v median −0:13
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 6:07
    Running 2 3:36
    v median −0:30
    50m Sled Push 2:31
    v median −0:51
  3. Block 03 8:53
    Running 3 3:44
    v median −0:44
    50m Sled Pull 5:09
    v median −0:39
  4. Block 04 6:31
    Running 4 3:44
    v median −0:46
    80m Burpee Broad Jump 2:47
    v median −1:29
  5. Block 05 7:57
    Running 5 3:46
    v median −0:50
    1000m Row 4:11
    v median −0:18
  6. Block 06 5:13
    Running 6 3:40
    v median −0:49
    200m Farmers Carry 1:33
    v median −0:29
  7. Block 07 6:51
    Running 7 3:43
    v median −0:48
    100m Sandbag Lunges 3:08
    v median −1:58
  8. Block 08 8:39
    Running 8 4:41
    v median −0:45
    Wall Balls 3:58
    v median −2:32

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:55
0:43 0:12
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:44 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740