The race, in three figures
The race, in words
Jake Holness finished in the top 10% of the field at Melbourne 2023, in 1:10:21 for 43rd of 538 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Time in the roxzone, 4:10, was faster than 91% of the field.
The fastest of 3 finishes in the Open division for Jake Holness.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:54v median −0:54
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Block 02 6:08Running 2 4:01v median −0:50
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Block 03 8:08Running 3 4:18v median −1:02
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Block 04 8:11Running 4 4:15v median −1:06
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Block 05 9:08Running 5 4:31v median −1:01
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Block 06 6:19Running 6 4:39v median −0:51
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Block 07 9:09Running 7 4:17v median −1:09
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Block 08 11:05Running 8 5:55v median −1:19
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.