Skip to content
Australia / Melbourne 2025 / HYROX / Season 8 (2025/26)

Jake Holness

AUS M 30-34 n = 2118
Finish · net time
1:16:52
−7:17 v median 1:24:09
Men
623/2118
30-34
154/466
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:10
v median
157/2118
Rank
Biggest loss
50m Sled Push
+0:16
v median
1359/2118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:42
    v median +0:03
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 7:21
    Running 2 4:27
    v median −0:08
    50m Sled Push 2:54
    v median +0:16
  3. Block 03 8:16
    Running 3 4:26
    v median −0:29
    50m Sled Pull 3:50
    v median −0:59
  4. Block 04 8:56
    Running 4 4:33
    v median −0:24
    80m Burpee Broad Jump 4:23
    v median −0:57
  5. Block 05 9:18
    Running 5 4:48
    v median −0:20
    1000m Row 4:30
    v median −0:16
  6. Block 06 7:00
    Running 6 4:53
    v median −0:09
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 10:22
    Running 7 4:53
    v median −0:06
    100m Sandbag Lunges 5:29
    v median +0:14
  8. Block 08 10:17
    Running 8 5:54
    v median −0:09
    Wall Balls 4:23
    v median −2:10

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:10
0:55 0:15
B6 · 200m Farmers Carry
1:39
1:24 0:15
B7 · 100m Sandbag Lunges
1:45
1:23 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:16 ahead
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118