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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Henry Cooke

AUS M 16-24 n = 538
Finish · net time
1:29:20
+1:50 v median 1:27:30
Men
294/538
16-24
16/28
Field beaten
45%

The race, in three figures

Field beaten
46%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
146/538
Rank
Biggest loss
50m Sled Push
+0:56
v median
479/538
Rank

The race, in words

Henry Cooke finished 294th of 538 men in the Open division at Melbourne 2023, in 1:29:20.

Nowhere gained more than the burpee broad jumps: 0:57 on the median. If there was time left out there, it was on the sled push, 0:56 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:27
    v median −0:21
    1000m SkiErg 4:57
    v median +0:31
  2. Block 02 8:01
    Running 2 4:40
    v median −0:11
    50m Sled Push 3:21
    v median +0:56
  3. Block 03 11:17
    Running 3 5:58
    v median +0:38
    50m Sled Pull 5:19
    v median +0:27
  4. Block 04 10:28
    Running 4 5:43
    v median +0:22
    80m Burpee Broad Jump 4:45
    v median −0:57
  5. Block 05 10:55
    Running 5 5:48
    v median +0:16
    1000m Row 5:07
    v median +0:16
  6. Block 06 8:54
    Running 6 5:51
    v median +0:21
    200m Farmers Carry 3:03
    v median +0:43
  7. Block 07 11:17
    Running 7 5:53
    v median +0:27
    100m Sandbag Lunges 5:24
    v median +0:10
  8. Block 08 13:55
    Running 8 7:00
    v median −0:14
    Wall Balls 6:55
    v median +0:25

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:01
0:21 0:40
B7 · 100m Sandbag Lunges
1:06
0:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:03 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 6
Other races by Henry Cooke
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538