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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Henry Cooke

AUS M 16-24 n = 1145
Finish · net time
1:27:02
+0:40 v median 1:26:22
Men
596/1145
16-24
41/60
Field beaten
48%

The race, in three figures

Field beaten
56%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
466/1145
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
1065/1145
Rank

The race, in words

1:27:02 at Melbourne 2024 put Henry Cooke 596th of 1,145 men in the Open division.

If there was time left out there, it was on the farmers carry, 0:51 behind the median.

Henry Cooke's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:53
    v median +0:04
    1000m SkiErg 4:46
    v median +0:25
  2. Block 02 7:06
    Running 2 4:50
    v median −0:06
    50m Sled Push 2:16
    v median +0:06
  3. Block 03 9:47
    Running 3 5:16
    v median +0:04
    50m Sled Pull 4:31
    v median −0:17
  4. Block 04 10:33
    Running 4 5:26
    v median +0:08
    80m Burpee Broad Jump 5:07
    v median −0:23
  5. Block 05 10:56
    Running 5 5:43
    v median +0:10
    1000m Row 5:13
    v median +0:25
  6. Block 06 7:51
    Running 6 4:51
    v median −0:37
    200m Farmers Carry 3:00
    v median +0:51
  7. Block 07 11:27
    Running 7 5:13
    v median −0:13
    100m Sandbag Lunges 6:14
    v median +0:34
  8. Block 08 12:42
    Running 8 6:06
    v median −0:03
    Wall Balls 6:36
    v median +0:33

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
1:02
0:14 0:48
B2 · 50m Sled Push
1:34
0:09 1:25
B3 · 50m Sled Pull
0:56
0:03 0:53
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
1:05
0:49 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:45 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 29
Other races by Henry Cooke
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145