Kellie Ridges & Luke Heckenberg — Sydney 2023

The race, in three figures

Field beaten

66%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

20/95

Rank

Biggest loss

Wall Balls

+0:22

v median

59/95

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:53

74/95
v median +1:18

1000m SkiErg 3:54

41/95
v median −0:02
Block 02 7:11

Running 2 5:29

26/95
v median −0:30

50m Sled Push 1:42

44/95
v median −0:03
Block 03 9:08

Running 3 5:42

23/95
v median −0:35

50m Sled Pull 3:26

58/95
v median +0:17
Block 04 8:10

Running 4 5:50

29/95
v median −0:29

80m Burpee Broad Jump 2:20

20/95
v median −0:34
Block 05 10:03

Running 5 5:55

27/95
v median −0:54

1000m Row 4:08

13/95
v median −0:26
Block 06 7:27

Running 6 5:55

31/95
v median −0:32

200m Farmers Carry 1:32

12/95
v median −0:22
Block 07 9:21

Running 7 6:06

38/95
v median −0:20

100m Sandbag Lunges 3:15

24/95
v median −0:27
Block 08 11:00

Running 8 6:19

41/95
v median −0:14

Wall Balls 4:41

59/95
v median +0:22

Where the race went

Run total: 47:05
Stations: 24:58
Roxzone: 4:39
Best run lap: 5:29

Melbourne 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:35

0:09 0:26

B3 · 50m Sled Pull

0:49

0:23 0:26

B4 · 80m Burpee Broad Jump

0:29

0:27 0:02

B5 · 1000m Row

0:36

0:04 0:32

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

0:33

0:21 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:14 ahead

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Mixed · n = 95