The race, in three figures
The race, in words
Luke Heckenberg & Kellie Ridges finished 29th of 95 mixed teams in the Doubles Open division at Sydney 2023, in 1:16:36, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:53v median +1:18
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Block 02 7:11Running 2 5:29v median −0:30
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Block 03 9:08Running 3 5:42v median −0:35
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Block 04 8:10Running 4 5:50v median −0:29
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Block 05 10:03Running 5 5:55v median −0:54
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Block 06 7:27Running 6 5:55v median −0:32
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Block 07 9:21Running 7 6:06v median −0:20
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Block 08 11:00Running 8 6:19v median −0:14
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 94
A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.