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Luke Heckenberg & Kellie Ridges — World Championships Nice 2024

Mixed 40-44 n = 297
Finish · net time
1:17:52
+14:04 v median 1:03:48
Mixed
279/297
40-44
63/67
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
15%
Stations
Biggest gain
1000m Row
+0:00
v median
153/297
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
267/297
Rank

The race, in words

Luke Heckenberg & Kellie Ridges finished 279th of 297 mixed teams in the Doubles Pro division at World Championships Nice 2024, in 1:17:52.

If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it. 6:24 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:07
    v median +0:51
    v median +0:02
  2. Block 02 7:08
    Running 2 4:55
    v median +0:54
    v median +0:30
  3. Block 03 9:17
    Running 3 5:24
    v median +1:08
    v median +0:40
  4. Block 04 8:27
    Running 4 5:21
    v median +1:01
    v median +0:19
  5. Block 05 10:08
    Running 5 5:47
    v median +1:25
    1000m Row 4:21
    v median +0:00
  6. Block 06 7:32
    Running 6 5:44
    v median +1:22
    v median +0:14
  7. Block 07 9:49
    Running 7 5:55
    v median +1:29
    v median +0:54
  8. Block 08 10:10
    Running 8 6:05
    v median +1:38
    Wall Balls 4:05
    v median +0:20

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:44
0:35 0:09
B2 · 50m Sled Push
0:53
0:30 0:23
B3 · 50m Sled Pull
0:46
0:24 0:22
B4 · 80m Burpee Broad Jump
0:59
0:26 0:33
B5 · 1000m Row
1:04
0:21 0:43
B6 · 200m Farmers Carry
0:59
0:19 0:40
B7 · 100m Sandbag Lunges
0:58
0:14 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 behind

Elsewhere

The board

Doubles Pro · Mixed at World Championships Nice 2024

See this race on page 6
Source Official
Event
World Championships Nice 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI551
Measured against
Mixed · n = 297