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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Marc Aplin

GBR M 35-39 n = 53
Finish · net time
1:26:54
−2:00 v median 1:28:54
Men
22/53
35-39
5/13
Field beaten
59%

The race, in three figures

Field beaten
76%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:37
v median
11/53
Rank
Biggest loss
Wall Balls
+1:33
v median
40/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:05
    v median −0:03
    1000m SkiErg 4:20
    v median +0:05
  2. Block 02 9:21
    Running 2 4:30
    v median −0:17
    50m Sled Push 4:51
    v median +0:54
  3. Block 03 12:56
    Running 3 4:59
    v median −0:31
    50m Sled Pull 7:57
    v median +0:22
  4. Block 04 10:24
    Running 4 5:15
    v median −0:13
    80m Burpee Broad Jump 5:09
    v median +0:16
  5. Block 05 9:52
    Running 5 5:17
    v median −0:25
    1000m Row 4:35
    v median +0:01
  6. Block 06 7:08
    Running 6 5:12
    v median −0:17
    200m Farmers Carry 1:56
    v median −0:37
  7. Block 07 11:53
    Running 7 5:23
    v median −0:12
    100m Sandbag Lunges 6:30
    v median +1:09
  8. Block 08 14:12
    Running 8 5:34
    v median −0:28
    Wall Balls 8:38
    v median +1:33

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:38
0:30 0:08
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:37 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53