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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Omar Mansour

GBR M 30-34 n = 575
Finish · net time
1:01:30
−27:22 v median 1:28:52
Men
2/575
30-34
1/128
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
13/575
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
77/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:39
    v median −1:01
    1000m SkiErg 4:04
    v median −0:31
  2. Block 02 6:03
    Running 2 3:55
    v median −1:21
    50m Sled Push 2:08
    v median −0:43
  3. Block 03 8:11
    Running 3 4:31
    v median −1:16
    50m Sled Pull 3:40
    v median −1:15
  4. Block 04 7:17
    Running 4 4:05
    v median −1:41
    80m Burpee Broad Jump 3:12
    v median −2:13
  5. Block 05 8:18
    Running 5 4:05
    v median −1:56
    1000m Row 4:13
    v median −0:34
  6. Block 06 5:56
    Running 6 4:07
    v median −1:45
    200m Farmers Carry 1:49
    v median −0:23
  7. Block 07 7:31
    Running 7 4:12
    v median −1:41
    100m Sandbag Lunges 3:19
    v median −1:47
  8. Block 08 8:26
    Running 8 4:04
    v median −2:10
    Wall Balls 4:22
    v median −2:01

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:28
0:21 0:07
B3 · 50m Sled Pull
0:31
0:14 0:17
B4 · 80m Burpee Broad Jump
0:32
0:25 0:07
B5 · 1000m Row
0:25
0:03 0:22
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:32
0:26 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:43 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575