The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Sebastian Jonczyk crossed the line in 1:17:57: 118th of 575 men, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. Quick through the roxzone: 4:17, ahead of 92% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12. That was 0:42 off the time at Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:22v median −0:18
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Block 02 7:49Running 2 4:54v median −0:22
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Block 03 9:57Running 3 5:20v median −0:27
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Block 04 9:02Running 4 5:30v median −0:16
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Block 05 10:18Running 5 5:39v median −0:22
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Block 06 7:33Running 6 5:22v median −0:30
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Block 07 8:46Running 7 5:22v median −0:31
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Block 08 12:24Running 8 5:43v median −0:31
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.