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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Sebastian Jonczyk

GER M 25-29 n = 575
Finish · net time
1:17:57
−10:55 v median 1:28:52
Men
118/575
25-29
31/99
Field beaten
80%

The race, in three figures

Field beaten
74%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
30/575
Rank
Biggest loss
Wall Balls
+0:18
v median
324/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:22
    v median −0:18
    1000m SkiErg 4:38
    v median +0:03
  2. Block 02 7:49
    Running 2 4:54
    v median −0:22
    50m Sled Push 2:55
    v median +0:04
  3. Block 03 9:57
    Running 3 5:20
    v median −0:27
    50m Sled Pull 4:37
    v median −0:18
  4. Block 04 9:02
    Running 4 5:30
    v median −0:16
    80m Burpee Broad Jump 3:32
    v median −1:53
  5. Block 05 10:18
    Running 5 5:39
    v median −0:22
    1000m Row 4:39
    v median −0:08
  6. Block 06 7:33
    Running 6 5:22
    v median −0:30
    200m Farmers Carry 2:11
    v median −0:01
  7. Block 07 8:46
    Running 7 5:22
    v median −0:31
    100m Sandbag Lunges 3:24
    v median −1:42
  8. Block 08 12:24
    Running 8 5:43
    v median −0:31
    Wall Balls 6:41
    v median +0:18

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:41
0:32 0:09
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:40
0:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575