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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Alexander Herber

GER M 40-44 n = 575
Finish · net time
1:20:53
−7:59 v median 1:28:52
Men
159/575
40-44
24/90
Field beaten
72%

The race, in three figures

Field beaten
82%
Runs
68%
Stations
Biggest gain
Wall Balls
−2:50
v median
5/575
Rank
Biggest loss
50m Sled Push
+0:37
v median
459/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:16
    v median −0:24
    1000m SkiErg 4:35
    v median +0:00
  2. Block 02 8:11
    Running 2 4:43
    v median −0:33
    50m Sled Push 3:28
    v median +0:37
  3. Block 03 9:57
    Running 3 5:04
    v median −0:43
    50m Sled Pull 4:53
    v median −0:02
  4. Block 04 10:48
    Running 4 5:13
    v median −0:33
    80m Burpee Broad Jump 5:35
    v median +0:10
  5. Block 05 9:55
    Running 5 5:18
    v median −0:43
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:32
    Running 6 5:14
    v median −0:38
    200m Farmers Carry 2:18
    v median +0:06
  7. Block 07 10:13
    Running 7 5:16
    v median −0:37
    100m Sandbag Lunges 4:57
    v median −0:09
  8. Block 08 9:12
    Running 8 5:39
    v median −0:35
    Wall Balls 3:33
    v median −2:50

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:20
0:38 0:42
B4 · 80m Burpee Broad Jump
1:15
0:49 0:26
B5 · 1000m Row
1:00
0:08 0:52
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:16
0:42 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575