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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Paul Jukes

GBR M 35-39 n = 575
Finish · net time
1:29:00
+0:08 v median 1:28:52
Men
289/575
35-39
58/102
Field beaten
50%

The race, in three figures

Field beaten
44%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
156/575
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
435/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:38
    v median −0:02
    1000m SkiErg 4:22
    v median −0:13
  2. Block 02 8:14
    Running 2 5:26
    v median +0:10
    50m Sled Push 2:48
    v median −0:03
  3. Block 03 10:04
    Running 3 5:46
    v median −0:01
    50m Sled Pull 4:18
    v median −0:37
  4. Block 04 12:15
    Running 4 6:03
    v median +0:17
    80m Burpee Broad Jump 6:12
    v median +0:47
  5. Block 05 11:15
    Running 5 6:29
    v median +0:28
    1000m Row 4:46
    v median −0:01
  6. Block 06 8:06
    Running 6 6:17
    v median +0:25
    200m Farmers Carry 1:49
    v median −0:23
  7. Block 07 12:05
    Running 7 6:02
    v median +0:09
    100m Sandbag Lunges 6:03
    v median +0:57
  8. Block 08 12:18
    Running 8 6:29
    v median +0:15
    Wall Balls 5:49
    v median −0:34

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:56
0:22 0:34
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
1:23
1:01 0:22
B5 · 1000m Row
0:54
0:07 0:47
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:47 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575