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Laura Derks

NED W 30-34 n = 290
Finish · net time
2:32:33
+54:36 v median 1:37:57
Course +2:27 v season average ±0:31 · 196 athletes
Women
285/290
30-34
58/59
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:05
v median
173/290
Rank
Biggest loss
100m Sandbag Lunges
+10:20
v median
288/290
Rank

The race, in words

Laura Derks finished 285th of 290 women in the Open division at Rotterdam 2023, in 2:32:33.

On the sandbag lunges the field had the edge, by 10:20. The race faded late: the second half went 11:00 worse against the middle of the field than the first.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:27. 6:35 slower than at Maastricht European Championships 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:34
    v median +2:20
    v median +0:26
  2. Block 02 12:55
    Running 2 10:11
    v median +4:07
    v median +0:05
  3. Block 03 18:07
    Running 3 11:04
    v median +4:35
    v median +0:42
  4. Block 04 23:26
    Running 4 11:16
    v median +4:42
    v median +4:56
  5. Block 05 16:50
    Running 5 10:50
    v median +4:07
    1000m Row 6:00
    v median +0:35
  6. Block 06 14:38
    Running 6 10:48
    v median +4:16
    v median +1:31
  7. Block 07 26:15
    Running 7 10:47
    v median +4:15
    v median +10:20
  8. Block 08 20:09
    Running 8 11:58
    v median +5:08
    Wall Balls 8:11
    v median +3:45

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
1:17
0:24 0:53
B3 · 50m Sled Pull
1:29
0:34 0:55
B4 · 80m Burpee Broad Jump
1:28
0:58 0:30
B5 · 1000m Row
0:56
0:08 0:48
B6 · 200m Farmers Carry
1:21
1:06 0:15
B7 · 100m Sandbag Lunges
1:21
1:01 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:44 behind

Elsewhere

Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290