The race, in three figures
The race, in words
1:00:56 at Hannover 2023 won the 35–39 age group for Björn Arendt, first of 77.
The burpee broad jumps were where this race was made, 2:44 ahead of the median. Time in the roxzone, 4:12, was faster than 99% of the field.
Athletes who raced both Hannover 2023 and Hamburg 2022 were 4:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:58v median −0:43
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Block 02 6:08Running 2 3:32v median −1:13
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Block 03 6:03Running 3 3:47v median −1:19
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Block 04 6:41Running 4 3:50v median −1:20
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Block 05 8:16Running 5 3:58v median −1:30
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Block 06 5:37Running 6 3:53v median −1:15
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Block 07 7:33Running 7 3:51v median −1:21
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Block 08 8:07Running 8 4:10v median −1:47
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.