The race, in three figures
The race, in words
1:16:19 at Hamburg 2022 put Björn Arendt 105th of 525 men in the Open division, ahead of 80% of the field.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 44% on the stations. The wall balls cost the most time: 2:39 slower than the median. The race faded late: the second half went 6:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:49v median −0:45
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Block 02 5:46Running 2 3:33v median −1:09
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Block 03 7:19Running 3 3:55v median −1:23
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Block 04 8:47Running 4 3:48v median −1:25
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Block 05 8:02Running 5 3:44v median −1:35
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Block 06 7:37Running 6 3:37v median −1:35
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Block 07 9:03Running 7 3:32v median −1:39
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Block 08 13:48Running 8 4:36v median −1:15
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.