The race, in three figures
The race, in words
A top 10% finish for Richard Seymour at Hannover 2023: 1:07:04, 30th of 354 men in the Open division.
The sled pull was where this race was made, 1:42 ahead of the median.
Hannover ran fast: the 256 athletes who also raced elsewhere this season were about 2:38 quicker here than at their other races. 6:31 faster than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:56v median −0:45
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Block 02 6:07Running 2 4:03v median −0:42
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Block 03 7:17Running 3 4:21v median −0:45
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Block 04 8:52Running 4 4:23v median −0:47
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Block 05 8:31Running 5 4:31v median −0:57
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Block 06 5:45Running 6 4:18v median −0:50
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Block 07 8:12Running 7 4:13v median −0:59
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Block 08 9:21Running 8 4:39v median −1:18
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.