The race, in three figures
The race, in words
In the Open division at Hannover 2023, Sebastian Jonczyk crossed the line in 1:17:15: 105th of 354 men, faster than 70% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 57% on the runs. Nowhere gained more than the burpee broad jumps: 2:03 on the median.
Athletes who raced both Hannover 2023 and Hamburg 2022 were 4:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:42v median +0:01
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Block 02 7:43Running 2 4:47v median +0:02
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Block 03 9:13Running 3 5:02v median −0:04
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Block 04 8:39Running 4 5:07v median −0:03
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Block 05 9:41Running 5 5:05v median −0:23
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Block 06 7:33Running 6 5:04v median −0:04
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Block 07 8:21Running 7 5:08v median −0:04
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Block 08 11:32Running 8 5:41v median −0:16
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.