Mica Framvig-Gravers — Hannover 2023

The race, in three figures

Field beaten

97%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−2:00

v median

15/172

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

84/172

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:11

4/172
v median −1:17

1000m SkiErg 4:27

4/172
v median −0:36
Block 02 6:24

Running 2 4:15

5/172
v median −1:06

50m Sled Push 2:09

36/172
v median −0:23
Block 03 8:00

Running 3 4:21

3/172
v median −1:13

50m Sled Pull 3:39

3/172
v median −1:28
Block 04 8:53

Running 4 4:34

7/172
v median −1:05

80m Burpee Broad Jump 4:19

15/172
v median −2:00
Block 05 9:15

Running 5 4:38

6/172
v median −1:21

1000m Row 4:37

5/172
v median −0:37
Block 06 6:34

Running 6 4:30

6/172
v median −1:09

200m Farmers Carry 2:04

84/172
v median −0:01
Block 07 7:52

Running 7 4:23

4/172
v median −1:18

100m Sandbag Lunges 3:29

14/172
v median −1:08
Block 08 7:56

Running 8 4:41

4/172
v median −1:42

Wall Balls 3:15

25/172
v median −0:58

Where the race went

Run total: 35:29
Stations: 27:59
Roxzone: 5:05

Hamburg 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

0:42

0:07 0:35

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:09

0:05 0:04

B5 · 1000m Row

0:49

0:03 0:46

B6 · 200m Farmers Carry

0:49

0:34 0:15

B7 · 100m Sandbag Lunges

0:54

0:42 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 ahead

Source Unofficial

Event

Hannover 2023

Division

HYROX

Contest

H_JGDMS4JI46C

Measured against

Women · n = 172